I, and my colleagues, are in a series of training classes this week. One of things I (re)discovered is my propensity to say yes to things. It’s a combo of wanted to be helpful, liking to complete lots of things, and having people value me.
I am going to do an experiment and here it goes. I will do my best to only say “Yes” when I truly mean it. I encourage you to experiment along with me.
Have a great day,