Yesterday I was actually a bit tired. Okay, I have been working and/or volunteering just about every day since May 1. Some days I left the house at 6 am and other days I didn’t get home until 10 pm. No complaining here, but I realized that I needed some Power Rest.
While Power Rest is nothing extraordinary for most, taking some time out is the exception rather than the norm for me.
So yesterday, I took a couple of hours and rested. No phone, email, or web stuff. Okay, a little viewing of Drop Dead Diva. That was it.
It was totally worth it. I am refreshed, renewed, and reinvigorated.
Give yourself some Power Rest, too.