The other day, a mentor/friend pointed out that we say yes to many things and not all of them are beneficial. My expression must have looked perplexed because my friend went on to share how we say yes with our actions – how we spend our time and with whom. This forms the basis and foundation of our lives.
So if you say yes to people who make you feel undervalued, depreciated, and unhappy, you may want to rethink your focus and choose individuals who truly value you. Not always easy, but if you at least have this top of mind you can make more conscious decisions.
Certainly made me think.
Have a great day,