I will admit that I have a lot on my plate at the moment. Good that the lots of stuff is fun, cool, and rewarding.
That said, it’s still easy to get overwhelmed and feel stuck in things beyond my control.
So here’s what I do: I pause, focus on what’s most important, and put my energies there. When I experience the thrill of the box checked / goal completed, I am charged up for the next task at hand.