Transforming the Blame Reflex

There is a behavior that I see in others and I am sad to say, that I see this in myself – and that is the Blame Reflex. Something happens and often a first reaction is to look to see who could be responsible for this and point a finger at anyone other than ourselves. While this could be seen as human nature, it’s not a good thing. Blame released cortisol, reduces our credibility, and does absolutely nothing to solve the problem.

So, I have decided to pause before I blame anyone and see my role in the problem and the solution. Food for thought.

Have a great day,


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