Get Younger

It has been said, “You can’t help getting older, but you don’t have to get old.”

So what about you? How are you growing younger?

Here are some thoughts from a 70 something: “Get moving.  Self-worth is very connected with your physical condition.  Take a walk. Ride a bike. Go dancing. Play football. Do a “Sit & Be Fit” class. You choose.” It works for her. No matter what your age, it just might just work for you, too.

Enjoy your life,
Anita

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