It has been said, “You can’t help getting older, but you don’t have to get old.”
So what about you? How are you growing younger?
Here are some thoughts from a 70 something: “Get moving. Self-worth is very connected with your physical condition. Take a walk. Ride a bike. Go dancing. Play football. Do a “Sit & Be Fit” class. You choose.” It works for her. No matter what your age, it just might just work for you, too.
Enjoy your life,