Feeling hopeless and even helpless is a terrible state to be in.
This could be around a whole variety of things from health or a visa situation to family and career. I feel this way at times, especially when the seemingly negative “facts” support my attitude and actions. At those times, I can sit and be unhappy or find one thing I do control and that can move me positively ahead – if only a little bit. With that first step, we can each create a more hopeful momentum.