It’s a funny thing about stagnation. It doesn’t wave its hands, jump up and down, and let you know what’s happening. Lack of progress just creeps up on you in tiny and then bigger ways. It can show up as a lack of energy, lower commitment to whatever you are doing, and even complaining.
So what is a person to do? There are a few ideas to get you started:
- Zero in on something that increases your energy when you do it. Align it to how and where you spend you time.
- Decide if your goals are still meaningful to you. Do you still want to achieve them?
- If you notice yourself complaining about others (or even yourself), STOP!. Then find one thing you value about yourself, the other person, and/or your current circumstances and act on it.
This can reverse a downward trend and help you create positive momentum.
Have a good day,